The fascitis plantar It is the most common condition of heel pain. This situation occurs when the fibrous ligament of the plantar fascia (on the bottom of the foot) causes tears in the tissues, causing pain and inflammation.
The main objectives that we will achieve in a personalized way with Physiotherapy are:
- Relieve and reduce pain.
- Correct changes in support on the ground through exercises and postural advice.
- Tone the muscles of the toes, ankle and leg.
- Help give flexibility to shortened muscles, or those with excess tension.
